Name: Moroccan Beef stew
Prep time: 15 min
Cook time: 150 min
Total time: 165 min
Yield: 6
Ingredients: 2 Tbsp olive oil; 1 1/2 lb beef stew meat; 2 inches grated fresh ginger; 3 clove garlic, minced; 1/2 Tbsp allspice, ground; 1 Tbsp cinnamon, ground; 1 cup dry red wine; 6 oz tomato paste; 1 Tbsp honey; 1/4 tsp crushed red pepper; 1/2 tsp salt; 5 cups water; 3 carrots, diced; 1 rutabaga, diced; 3 Mejool dates, finely chopped

Hiding Vegetables in Moroccan Spiced Beef Stew

I developed this spiced beef stew mainly to tempt my Middle into eating leftovers. He’s my picky eater that wants fresh cooked food every day. He’s also my low weight kid and I find that I’m frequently cooking to his tastes while also hiding vegetables, in the hopes that he’ll eat a larger portion. And […]

Dec 18, 2019 Read more